About the practice
My movement approach is based on mobility and body awareness, inspired by methods from Ido Portal, Odelia Gold, Marcello Palozzo, Fighting Monkeys and the Movement Culture school. I seek to share the benefits that dance, acrobatics and movement awareness have given me, working on aspects such as breathing, coordination, strength, fluidity and various skills. We do not specialize in a specific area, but rather promote the free exploration of movement to understand and improve control and limitations of the body.
My approach is slow and conscious work, avoiding injuries and promoting mindfulness, with the goal of enjoying a healthy body for many years.
Face-to-face sessions in Palma de Mallorca
If you are in the Balearic Islands, specifically in Palma de Mallorca, I invite you to book a session with me and explore everything that the practice of movement has to offer you.
Address
Session schedule
Monday
Tuesday
Wednesday
Thursday
11:00/13:00 and 16:00/18:00
11:00/13:00 and 16:00/18:00
11:00/13:00 and 16:00/18:00
11:00/13:00 and 16:00/18:00
What to expect?
These sessions are designed to offer you something different, a unique way of training that focuses on exploring your body's potential using its own weight. I encourage you to come with an open mind, free of prejudices or limiting beliefs about this approach.
Here we will not only work on the body, but also on the emotional and mental connection. My commitment is to help you discover your limits and overcome them, guaranteeing an enriching experience both physically and emotionally.
Individual class
20€
Monthly pass
(All classes)
65€
Pack of 10 classes
150€
